DIY Pleaser Protectors

Pole dancing heels are incredibly expensive, so we want to ensure the longevity and wear for as long as possible. We have created a follow along tutorial for you, with our step by step instructions on how you can make your own pleaser protectors at home! Follow along...

Stuck in a Pole Dance Rut?

Are you stuck in a pole rut? Don’t worry we’ve all been there! Getting warmed up and ready for your pole session only to realise that you lack the inspiration, drive or ideas to execute anything. Now as much as we all love pole, (let’s be honest it...